Colors of Life: Musings on Mental Health - Paperback

by Nicole Otto-Liebehr (Author)

Musings on Mental Health is an artistic creation of experience that works to assemble typically occurring themes within a counseling setting. Within these pages, one will find lessons and ideas that cover themes ranging from managing relationships, to dealing with stress, to healing from childhood trauma and more. This book seeks to educate, to heal, and to inspire, and works to be a guide on ones' journey to better know themselves.